Nancy Soto

I am a Certified Wellness Coach trained at the Mayo Clinic. I am diverse in my approach. I listen to your needs and goals and formulate with you small changes that will allow you to adapt and continue to reach your goals. Together and with regular coaching sessions you will learn to hear your inner voice and develop your strengths and a more powerful you will emerge; Healthier, stronger, empowered and changed. You will have the tools needed to continue on a more satisfying path in life. I will help you understand your body and how engaging in a nutritionally dense eating plan will make your body stronger, healthier, and ageless. I will help you achieve your goals in life.
I have over 25 years of experience in health care. My strategies are based on Mayo Clinic training which is based on years of research and proven methodologies. I have worked with individuals who were combating illness and were able to heal, reverse the disease and lead healthier stronger lives. My successful coaching skills and knowledge will aid you in mobilizing your internal strengths and establish external resources for viable change.
My ideal client is a person struggling with the different aspects of life such as job choice, health, disease, wellness, and illness progression. As well as motivated individuals who value self -empowerment, good health accountability, guidance and constructive feedback. Clients who feel lost, fatigued, confused by the current healthcare or in a “rut” and need to regain their focus and fulfillment. If this describes you then give me a call or send me an email for your free consultation. Contact me today!